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Cov Lus Nug

FAQ

LUS NUG NUG Cov Lus Nug

1. Dab tsi ua rau cov ntshav qabzib ntau?

Ntau yam tuaj yeem yog qhov ua rau muaj ntshav qab zib ntau ntau, tab sis peb noj dab tsi ua lub luag haujlwm loj tshaj plaws thiab ncaj qha tshaj plaws hauv kev nce ntshav qab zib. Thaum peb noj cov carbohydrates, peb lub cev hloov cov carbohydrates mus rau hauv cov piam thaj, thiab qhov no tuaj yeem ua lub luag haujlwm hauv kev nce ntshav qab zib. Cov protein, rau qee yam, hauv qhov ntau kuj tuaj yeem ua rau cov ntshav qab zib ntau ntau. Rog tsis nce qib qab zib hauv cov ntshav. Kev nyuaj siab ua rau kev nce qib ntawm cov tshuaj cortisol tuaj yeem ua rau cov ntshav qab zib ntau ntau.

2. Qhov txawv ntawm hom 1 thiab hom 2 mob ntshav qab zib yog dab tsi?

Hom 1 mob ntshav qab zib yog qhov mob autoimmune uas ua rau lub cev tsis muaj peev xwm tsim cov tshuaj insulin. Cov neeg uas raug kev txom nyem los ntawm Hom 1 mob ntshav qab zib yuav tsum tau txhaj tshuaj insulin txhawm rau ua kom cov piam thaj nyob rau hauv ib txwm txwv.Yog hom 2 mob ntshav qab zib yog kab mob uas lub cev tuaj yeem tsim cov tshuaj insulin tab sis tsis muaj peev xwm tsim tau txaus lossis lub cev tsis teb rau insulin uas tau tsim tawm.

3. Kuv yuav paub tau licas yog tias kuv muaj ntshav qab zib?

ntshav qab zib tuaj yeem kuaj pom nyob rau ntau txoj hauv kev. Cov no suav nrog cov piam thaj yoo mov ntawm> lossis = 126 mg/dL lossis 7mmol/L, hemoglobin a1c ntawm 6.5% lossis ntau dua, lossis nce cov piam thaj ntawm qhov ntsuas qhov ncauj qab zib (OGTT). Tsis tas li ntawd, cov piam thaj ntau ntawm> 200 yog qhia txog ntshav qab zib.
Txawm li cas los xij, muaj cov lej thiab cov tsos mob uas qhia tias mob ntshav qab zib thiab yuav tsum ua rau koj txiav txim siab kuaj ntshav. Cov no suav nrog nqhis dej ntau dhau, tso zis ntau zaus, pom qhov muag tsis pom, loog lossis tingling ntawm qhov kawg, hnyav nce thiab qaug zog. Lwm cov tsos mob tuaj yeem suav nrog kev ua haujlwm tsis zoo ntawm txiv neej thiab lub sijhawm tsis xwm yeem hauv poj niam.

4. Koj xav tau ntau npaum li cas los kuaj kuv cov ntshav qab zib?

Qhov zaus uas koj yuav tsum ntsuas koj cov ntshav yuav nyob ntawm qhov kev kho mob uas koj nyob nrog rau ib tus neeg. Xyoo 2015 NICE cov lus qhia pom zoo tias cov neeg muaj ntshav qab zib hom 1 kuaj lawv cov ntshav qab zib tsawg kawg 4 zaug hauv ib hnub, suav nrog ua ntej noj mov thiab ua ntej yuav mus pw.

5. Cov piam thaj li qub yuav tsum zoo li cas?

Nug koj qhov kev saib xyuas kev noj qab haus huv muab dab tsi tsim nyog cov piam thaj hauv ntshav yog rau koj, thaum ACCUGENCE tuaj yeem pab koj teeb tsa qhov ntau nrog nws Qhov Ntsuas Qhov Ntsuas. Koj tus kws kho mob yuav teev cov txiaj ntsig ntsuas ntshav qab zib raws ntau yam, suav nrog:
● Hom thiab mob hnyav ntawm ntshav qab zib
● Hnub nyoog
● Koj muaj ntshav qab zib ntev npaum li cas
Status cev xeeb tub
● Muaj cov teeb meem ntshav qab zib
● Kev noj qab haus huv tag nrho thiab muaj lwm yam mob
Lub koom haum American Diabetes Association (ADA) feem ntau pom zoo rau cov hom phiaj hauv qab no cov ntshav qab zib:
Ntawm 80 thiab 130 milligrams ib deciliter (mg/dL) lossis 4.4 txog 7.2 millimoles ib liter (mmol/L) ua ntej noj mov
Tsawg dua 180 mg/dL (10.0 mmol/L) ob teev tom qab noj mov
Tab sis ADA sau tseg tias cov hom phiaj no feem ntau sib txawv raws koj lub hnub nyoog thiab kev noj qab haus huv ntawm tus kheej thiab yuav tsum yog tus kheej.

6. Dab tsi yog Ketones?

Ketones yog cov tshuaj tsim hauv koj lub siab, feem ntau yog cov lus teb rau cov metabolism hauv kev noj zaub mov ketosis. Qhov ntawd txhais tau tias koj ua ketones thaum koj tsis muaj cov piam thaj (lossis piam thaj) txaus los hloov ua lub zog. Thaum koj lub cev paub tias koj xav tau lwm txoj hauv kev rau qab zib, nws hloov rog rau hauv ketones.
Koj cov qib ketone tuaj yeem nyob qhov twg los ntawm xoom mus rau 3 lossis siab dua., Thiab lawv tau ntsuas hauv millimoles ib litre (mmol/L). Hauv qab no yog cov dav dav, tab sis tsuas yog nco ntsoov tias cov txiaj ntsig kev xeem tuaj yeem sib txawv, nyob ntawm koj cov zaub mov noj, qib kev ua ub no, thiab ntev npaum li cas koj tau nyob hauv ketosis.

7. Mob ntshav qab zib ketoacidosis (DKA) yog dab tsi?

Ntshav qab zib ketoacidosis (lossis DKA) yog mob hnyav uas tuaj yeem tshwm sim los ntawm qib ketones ntau hauv cov ntshav. Yog tias nws tsis lees paub thiab kho tam sim, nws tuaj yeem ua rau coma lossis tuag taus.
Qhov xwm txheej no tshwm sim thaum lub cev lub cev tsis tuaj yeem siv cov piam thaj rau lub zog, thiab lub cev pib zom cov rog rau lub zog xwb. Ketones tau tsim thaum lub cev zom cov rog, thiab qib ketones siab heev tuaj yeem ua rau cov ntshav muaj kua qaub. Qhov no yog vim li cas kev ntsuas Ketone yog qhov tseem ceeb.

8. Ketones thiab Khoom Noj

Thaum nws nqis los rau qib uas raug ntawm ketosis cov zaub mov noj thiab ketones hauv lub cev, kev noj zaub mov ketogenic kom raug yog qhov tseem ceeb. Rau cov neeg feem coob, qhov ntawd txhais tau tias noj ntawm 20-50 grams ntawm carbohydrates ib hnub. Muaj ntau npaum li cas ntawm txhua macronutrient (suav nrog cov carbohydrates) koj yuav tsum tau haus yuav sib txawv, yog li koj yuav tsum siv lub keto laij lej lossis yooj yim suav nrog koj tus kws saib xyuas kev noj qab haus huv txhawm rau txheeb xyuas koj cov kev xav tau tiag tiag.

9. Uric acid yog dab tsi?

Uric Acid yog cov khoom pov tseg lub cev ib txwm muaj. Nws tsim thaum cov tshuaj hu ua purines zom zom. Purines yog ib yam khoom muaj nyob hauv lub cev. Lawv kuj tseem muaj nyob hauv ntau cov zaub mov xws li daim siab, qwj ntses, thiab cawv.
Qhov siab ntawm uric acid hauv cov ntshav yuav thaum kawg hloov cov kua qaub rau hauv urate muaju, uas tom qab ntawd tuaj yeem sib sau ua ke ntawm cov pob qij txha thiab cov nqaij mos. Kev tso nyiaj ntawm cov koob zoo li urate muaju yog lub luag haujlwm rau qhov mob thiab qhov tsos mob ntawm gout.